We are a group of certified fitness professionals who are providing free fitness classes to the Eastside community. Our classes are offered 4 days a week on Monday-Wednesday from 7:15 pm to 8:15pm and Saturdays at 10am. Classes are completely free and adults and families are encouraged to participate. We encourage all ages and fitness levels.
We offer a high quality diverse exercise program including; strength training, yoga, agility and calisthenic exercises. We began our program in January and have grown from 2 to 3 inconsistent participants to at least 15 to 20 participants on a consistent basis. We are continually growing!
We are working to create a sustainable free gym in the 78202 community as there is only one gym in this part of town.
We believe our program is unique because parents can workout with their children. Obesity typically affects families and if families are able to be physically activity together an environment of a healthier lifestyle can be achieved.
Подкрепен от San Antonio, TX (November 2016)